Antenatal ● aquanatal ● postnatal
Support every step
of the way
Aquanatal classes, hypnobirthing antenatal courses and postnatal support in Exeter and Exmouth.
Whether you are pregnant with your first baby or growing your family, I’ve got you covered every step of the way from bump to birth & beyond.
Find warmth and relaxation in my Exeter Aquanatal class, a fun fitness water workout in Exmouth or join me for a full antenatal hypnobirthing course to fully prepare for labour and birth.
I also offer birth partner aqua sessions where you can both experience a relaxing session in the hydrotherapy pool, as well as postnatal aqua classes suitable for any time beyond pregnancy.
Once baby arrives, the Postnatal Pod is an award-winning six-week course of specialist support for Mums and new babies, held at The Baby Room in Exeter.
Aquanatal Classes in Exmouth and Exeter
My aquanatal classes offer two very different experiences. Whichever you choose, aqua is a great way to give yourself time to stay healthy, fit, relaxed & connected during your pregnancy.
Exeter Aqua Natal is all about relaxation in a lovely warm hydro pool whilst Exmouth Aqua is a fun fitness workout to keep you healthy & feeling great during your pregnancy.
I also offer sessions for Mum & Birth Partner, whoever that may be.
Postnatal Aqua sessions are also available – You do not need to have a new baby to join us! Bring a friend, bring the whole group chat!
This is simply a time for you to switch off and relax in our warm hydrotherapy pool in Exeter.
Don’t delay booking as these classes get fully booked way in advance.
Antenatal + Hypnobirthing Courses in Exmouth
For parents-to-be who are seeking education, support & local know-how so you feel confident & connected throughout your pregnancy & beyond.
Courses designed for all births, my hypnobirthing courses will guide you through all the need-to-knows navigating through the trimesters leading up to labour, eliminating any fears/ doubts or worries, embracing instead a relaxed, empowered birth however that looks on the day.
Suitable from 20 weeks +
Book as early as you want to with a deposit to secure your spot.
The Postnatal Pod
We were not meant to do motherhood alone and with the award winning Postnatal Pod you won’t have to. The Postnatal pod is ‘The Must Do Course for Mums with New Babies’.
Join us over 6 weeks at The Baby Room in Exeter on a Tuesday lunchtime to meet other local mums who are navigating life with their new baby (whether that’s your first or fourth) you will be warmly welcomed by me and a team of amazing experts.
Each week is hosted by a first-class class team of specialists sharing their top tips, knowledge, wisdom & insights so that you are held & supported as much as your baby.
Suitable for mums with babies from a couple of weeks up to & around 6 months.
Meet Rebecca Rees
A Devon girl at heart, I’ve worked as an Early Years AMI Montessori Specialist at home and abroad, before training as a qualified antenatal teacher and aquanatal instructor.
I’m a Mum of 2 and I am so proud to still be supporting hundreds of women through such a special time in their life.
Socials
Throughout the year Rebecca hosts some great meet-ups to ensure you have something to look forward to, whether that’s a coffee morning/ festive bumps session / evening get-togethers…
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I couldn’t recommend Rebecca highly enough
I attended Rebecca’s aquanatal classes in Exmouth and her full antenatal course with my partner. Everything I learnt helped me achieve the most incredible birth experience – something I’ll never forget.
